Welcome to Tim Mack Pole Vault Coaching

Tim Mack is coaching pole vaulters in Knoxville, Tn.. He will have indoor and outdoor camps. You now have an opportunity to learn from the 2004 Olympic Gold Medalist and Former Olympic Record Holder.

You will learn the specifics of the run and pole carry as well as how to plant the pole efficiently. You will learn what do as you jump off the ground as well as how to swing and finish a jump. You will also learn how to train your mind for success. You will get a 12-week training program that covers all aspects of training. You will also get a motivational dvd and mental training cd to help you with your journey.

You will learn that being great does have to be by chance. You will learn that anything is possible through knowledge, hard work, determination, and a relentless will!


Scroll Down for videos and videos of drills that you should do thousands of times! You need to start training your mind and mind body for success! Enjoy!

Tim Mack



Tuesday, November 23, 2010

Spots still available for Thanksgiving Camp.

Email Tim at goldnathens@yahoo.com  to reserve your spot today.

If this date does not work, contact Tim about a personal coaching session for whatever time works best for you!

Tim
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Tuesday, November 16, 2010

New Camp Dates Available!

There are new camp dates available.  Contact Tim Mack for details at goldnathens@yahoo.com.

November 27-28
December 11-12, 28-29


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Monday, November 15, 2010

Tim Mack has moved to The Zone Sports Complex in Knoxville, Tn

I have moved the pole vault pit indoors for the winter.  The indoor complex has a huge indoor turf field, weight-room, film room, snack bar, basketball court.  A great place to train for the winter.

The Zone Sports Complex
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Pole Vault Coaching

Tim is now coaching through November to March.  Check back for dates/times of upcoming indoor camps.  
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Tim Mack clearing 5.95(19'6 1/2")to win Olympic Gold

Tim Mack PB-6.01m(19'8 1/4)

Olympic Odyssey-Video made by friend Russ Johnson after Olympics.